So a few months ago I blogged about a new food plan. Yeah, that didn't go so well. But I am trying it again, this time with the support from Big J who just completed his first 12 days successfully.
So here's the deal: no dairy, no processed food, no alcohol, no bread. I can have lean protein such as chicken, buffalo, fish, egg whites; whole grain carbs like brown rice, wheat pasta, quinoa, and oatmeal; tons of fruits and veggies; healthy fats; and plenty of water and green and herbal tea. I can still have coffee, but without the usual 1/2 and 1/2.
I totally think this is doable. And it's only 12 days Hopefully by the end of 12 days I will want to continue to forgo the 1/2 and 1/2, but we'll see!